Tracklista:

Side A:
1 Best Foot Forward
2 Building Steam with a Grain of Salt
3 The Number Song
4 Changeling / Transmission

Side B
5 What Does Your Soul Look Like, Pt. 4
6 Stem / Long Stem / Transmission 2

Side C
7 Mutual Slump
8 Organ Donor
9 Why Hip-Hop Sucks in '96
10 Midnight in a Perfect World

Side D
11 Napalm Brain / Scatter Brain
12 What Does Your Soul Look Like Pt. 1 / Blue Sky Revisit / Transmission 3